Intraquest are a not-for-profit organisation who offer services in learning, well-being and the community, throughout the UK.
There is a fantastic resource currently on their website called the Keep Calm Kit, aimed at ages 4 – 11.
Throughout the kit, it offers exercises that can aid the expression of their feelings, tips on how our own phrasing can help with this development and some adorable illustrations.
Download the kit via the button below.